Get more help

Emergency Assistance
000

Lifeline
Phone and online counselling support available 24/7
13 11 14
www.lifeline.org.au

Kids Help Line
Phone and online counselling services 24/7 for children for young people aged 5 to 25
1800 55 1800
https://kidshelpline.com.au/

Mental Health Emergency Line
Assessment, specialist intervention and support for people experience mental health emergency 24/7
1300 555 788 (Metro)
1800 672 822 (Peel)
1800 552 002 (rural link)

Beyond Blue
Phone 24/7, online counselling service (1pm-12am 7 days a week) and online information
1300 22 4636
www.beyondblue.org.au

Suicide Call Back Service
Phone, video and online crisis support available 24/7 for people over the age 15 years
1300 659 467
www.suicidecallbackservice.org.au

SANE Australia
Phone and online counselling service (10am – 10pm Monday to Friday)
1800 187 263
https://www.sane.org/

Qlife
LGBTI Phone and online service (3pm- 12am 7 days a week) and provides support, information and referrals
1800 184 527
https://www.qlife.org.au/

Samaritans Helpline
Phone counselling support (8am – 8pm 7 days a week) for all mental health concerns
Help line: 135 247
WA Youth line: 1800 198 313
https://thesamaritans.org.au/

ONLINE

Headspace
eheadspace provides free phone and online support and counselling to young people aged 12 to 25
1800 650 890
https://headspace.org.au

Black Dog Institute
Medical research institute dedicated to researching mental health for all ages
www.blackdoginstitute.org.au

Conversations Matter
Online resources to support safe and effective discussions about suicide
www.conversationsmatter.com.au

Youthfocus
Mental health support for young people under the age of 25
www.youthfocus.com.au

ReachOut
Online mental health services for young people and their parents in Australia
www.au.reachout.com